We are human, we make mistakes, we are good enough! External validation refers to the need of being accepted and appreciated by other people, whereas, in most cases, our ideas about ourselves means much less. It can be dependent on our friends or the people we are attracted to or…

Everybody is focused on spotting a lie, I think it is time that you need to get better at lying… I researched this topic a lot. Often, it was based on reliable but simple giveaways, that everybody could detect when somebody is lying to them, without putting too much effort…

Italy can be considered a dream country to live in: Good food, beautiful view and handsome men… As a person who recently moved to Italy, I would like to give you some information about life in Italy as a non-Italian speaker. …

How to understand and function with it. People who have an anxiety disorder, mild or severe, would probably already know that I’m not here to give advice about how to get over it. …

Should you try again? I think there is a common ground for most people, about finding emotionally unavailable people somewhat attractive. The main reason could be more as an evolutionary instinct. The degree that they are distant and cold would be a positive sign in terms of survival. …

For some people, hangovers are a piece of cake, but for others, they can be a little bit more challenging… You go out to have a fun night out with friends; drinking, dancing, chatting. …